
Not surprisingly, managers' stress levels cause mental problems that few people realize ... Have you seen it happen? "Acute stress can have devastating effects on the brain," according to Yale researchers, since "uncontrollable stress is a major contributing factor for major depression and post-traumatic stress disorders linked to cellular changes in the hippocampus." Not only that, stress affects peoples' ability to think clearly.
So what might folks do to turn that around?

Exploring Escape Routes, Part II of the book, provides tips many folks may not take into account. For example, a few corporations develop entrepreneurial cultures which stimulate innovation and draw from employee brainpower. A guide's provided to help leaders recognize corporations that "do not suck."
Skilling asks, why not "take a break?" She shows how a break opens space you need before you "take a leap" or decide on other options.
Care to take stock of your stress level? Want to sort out how you can find a satisfying job of your dreams? Yes, even in this economic slowdown. Then check out Escape from Corporate America: A Practical Guide to Creating the Career of Your Dreams. This book's an exceptional guide to stir your creative juices to your first steps on a new path. In doing so, you'll rejuvenate your brain as you flee from stress and the harmful brain chemicals it stirs...
Thoughts?
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